Stand Up Paddle
Stand up paddle boarding is an exciting new low impact water sport that allows you to experience the outdoors and learn new skills whether it is flat-water paddling or learning to surf small friendly waves.
Stand Up paddle surfing (SUP) is a fun activity that promotes fitness, stamina, strength and balance. Any age or fitness level will enjoy the benefits and develop a new sense of confidence and ocean and water awareness.
Stand Up Paddle (SUP) was born in Waikiki in Hawaii in the early 1950's and is now one of the fastest growing board sports in the world.
Stand Up Paddle Tours, Lessons and Equipment Hire
Total Eco Adventures
Total Eco Adventures provides SUP tours, lessons and equipment hire - supplying top quality paddle boards, paddles and expert tuition. Whether you are looking for a leisurely cruise or a dynamic fitness work-out SUP is a fantastic way to get out there and get active. Cross training advice and personal fitness assessment also available by our qualified yoga teacher and SUP instructor.
Introductory courses available as private lessons or small groups. Lessons are conducted on the beautiful waterways of the NSW South Coast Australia with experienced instructors that will have you upright and paddling in no time.
